As a new mom, I was a wreck. I felt SO prepared going into motherhood then once my baby arrived, I felt like I was dropped into a foreign land with zero instructions and zero confidence. Having been a mom for over 10 years now, these are the seven things I would tell any new mom.
Read MoreI know it can seem so frustrating sometimes when you need to do anything hands-free, but your baby won’t be content if you set them down. Believe it or not, this will not last forever, so here are some tips to try in the meantime! You might even miss those newborn snuggles when this phase passes.
Read MoreThose early newborn weeks are some of the most exhausting, rewarding, and challenging for a parent. I know it's hard to believe this now, but you WILL feel like yourself again—maybe even a better version of yourself than ever before.
Read MoreIf the term “cry it out” makes you tense up, you are not alone! My sleep training method is not a cry it out method. Read more to learn what steps sleep training should entail for your baby!
Read MoreYou are not alone if you think your baby has a fussy tummy! Their little digestive systems are getting used to a lot of change when they are born.
Read MoreEveryone’s journey to having a family is different. Whether you get pregnant quickly, need IUI, IVF, adoption, surrogacy, or simply get to love on your nieces and nephews, we are ALL mothers. And we all need to be here for each other.
Read MoreIf you're planning to travel for Spring Break but you're feeling overwhelmed at the thought of figuring out naps and night sleep during it all, I've got you covered! Check out Episode #20 of The Sleep Fairy Way podcast where I'm covering my top 5 tips for traveling with a baby.
Read MoreMaking the transition to daycare can feel overwhelming when you’ve been working on sleep training at home — but it doesn’t have to be! Let’s talk about what we can do to help our babies transition smoothly.
Read MoreIt is never too late to start sleep training! Commit to the process and give it your all, and you can dive in as early as four weeks old.
Read MoreIf your baby gets stuck on their tummy, know that this is a phase that will pass! Here are some tips and tricks to get through this period.
Read MoreIf you are currently co-sleeping and you want to move baby to their own bed, follow these steps to make the transition.
Read MoreStretching wake windows can seem overwhelming at first, but if you do it little by little, both baby and you will learn.
Read MoreHaving a consistent bedtime routine acts as a major sleep trigger, letting your baby know that it is time to wind down and go to sleep. See an example from me here!
Read More“Safe sleep” refers to your baby’s crib situation and what you can do to provide the safest environment possible for your baby.
Read MoreIf you have more than one child, chances are you are going to have to adjust your baby's schedule to work around school drop-off, carpool pick-up, soccer or piano lessons. It can feel overwhelming at first, but I'm here to tell you not only is it totally possible, but it's really not a big deal!
Read MoreThe New Year’s celebrations are approaching again! If you're like me and the noise stresses you out with your sleeping baby, crank up that sound machine.
Read MoreBabies make a lot of noises—that is just the way they come into this world! Since this is normal, let’s talk about tips to make your baby as comfortable as possible.
Read MoreI truly believe that everything we go through in life makes us the perfect mom for our babies. Don’t ever let anyone let you feel otherwise!
Read MoreIf your baby is no longer eating in the night but waking frequently for you to replace the binky, it's time to teach them to connect sleep cycles without it! I know your baby can learn to sleep through the night, even when it falls out!
Read MoreLet’s talk about how to make the transition for the fall Daylight Savings, even if it has already started!
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