My Baby's Bedtime Routine
Serious question: Does bedtime feel like a battle in your house? Do you kind of dread when night time is approaching, knowing it’s going to take an hour or more to get your baby to fall asleep, only to have them wake up a few hours later?
Don’t worry, we can change that! Having a consistent bedtime routine acts as a major sleep trigger, letting your baby know that it is time to wind down and go to sleep.
Check out my baby’s nightly bedtime routine here , and watch how calm she is when it’s time for bed!
Not sure what bedtime routine is right for your baby? That’s why I’ve included six sample bedtime routines, as well as LOADS of specific information on exactly how to teach your baby to sleep in The Sleep Fairy Way Course . I want to make sure you have everything you need at your fingertips in order to achieve 12 hour nights and lengthy, consistent naps.
Let’s turn those dreadful nights into dreamy ones together!