If you're planning to travel for Spring Break but you're feeling overwhelmed at the thought of figuring out naps and night sleep during it all, I've got you covered! Check out Episode #20 of The Sleep Fairy Way podcast where I'm covering my top 5 tips for traveling with a baby.
Read MoreMaking the transition to daycare can feel overwhelming when you’ve been working on sleep training at home — but it doesn’t have to be! Let’s talk about what we can do to help our babies transition smoothly.
Read MoreIt is never too late to start sleep training! Commit to the process and give it your all, and you can dive in as early as four weeks old.
Read MoreIf your baby gets stuck on their tummy, know that this is a phase that will pass! Here are some tips and tricks to get through this period.
Read MoreIf you are currently co-sleeping and you want to move baby to their own bed, follow these steps to make the transition.
Read MoreStretching wake windows can seem overwhelming at first, but if you do it little by little, both baby and you will learn.
Read MoreHaving a consistent bedtime routine acts as a major sleep trigger, letting your baby know that it is time to wind down and go to sleep. See an example from me here!
Read More“Safe sleep” refers to your baby’s crib situation and what you can do to provide the safest environment possible for your baby.
Read MoreIf you have more than one child, chances are you are going to have to adjust your baby's schedule to work around school drop-off, carpool pick-up, soccer or piano lessons. It can feel overwhelming at first, but I'm here to tell you not only is it totally possible, but it's really not a big deal!
Read MoreThe New Year’s celebrations are approaching again! If you're like me and the noise stresses you out with your sleeping baby, crank up that sound machine.
Read MoreBabies make a lot of noises—that is just the way they come into this world! Since this is normal, let’s talk about tips to make your baby as comfortable as possible.
Read MoreI truly believe that everything we go through in life makes us the perfect mom for our babies. Don’t ever let anyone let you feel otherwise!
Read MoreIf your baby is no longer eating in the night but waking frequently for you to replace the binky, it's time to teach them to connect sleep cycles without it! I know your baby can learn to sleep through the night, even when it falls out!
Read MoreLet’s talk about how to make the transition for the fall Daylight Savings, even if it has already started!
Read MoreThere are so many reasons to swaddle a baby, but here I will share my top three reasons to use a swaddle to help baby feel safe and secure.
Read MoreDid you know that sleep deprivation literally affects your entire body over time? I found two recent studies that illustrate (1) the negative effects of sleep deprivation, and (2) the positive effects of a good night’s sleep.
Read MoreWhen your baby starts to roll over on their own, it’s time to unswaddle them. See my tips on how to do it here!
Read MoreThese changing seasons have me thinking about the seasons in our lives, and how busy my life seems right now. But I won’t be in this season forever, and neither will you!
Read MoreIf you have been looking for a way to teach your baby how to sleep, look no further. The Sleep Fairy Way Course is here!
Read MoreTeething can definitely interrupt your baby’s sleep. Here are some tips to help baby during this time!
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