If your baby gets stuck on their tummy, know that this is a phase that will pass! Here are some tips and tricks to get through this period.
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If you are currently co-sleeping and you want to move baby to their own bed, follow these steps to make the transition.
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Stretching wake windows can seem overwhelming at first, but if you do it little by little, both baby and you will learn.
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Having a consistent bedtime routine acts as a major sleep trigger, letting your baby know that it is time to wind down and go to sleep. See an example from me here!
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“Safe sleep” refers to your baby’s crib situation and what you can do to provide the safest environment possible for your baby.
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If you have more than one child, chances are you are going to have to adjust your baby's schedule to work around school drop-off, carpool pick-up, soccer or piano lessons. It can feel overwhelming at first, but I'm here to tell you not only is it totally possible, but it's really not a big deal!
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The New Year’s celebrations are approaching again! If you're like me and the noise stresses you out with your sleeping baby, crank up that sound machine.
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Babies make a lot of noises—that is just the way they come into this world! Since this is normal, let’s talk about tips to make your baby as comfortable as possible.
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I truly believe that everything we go through in life makes us the perfect mom for our babies. Don’t ever let anyone let you feel otherwise!
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If your baby is no longer eating in the night but waking frequently for you to replace the binky, it's time to teach them to connect sleep cycles without it! I know your baby can learn to sleep through the night, even when it falls out!
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Let’s talk about how to make the transition for the fall Daylight Savings, even if it has already started!
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There are so many reasons to swaddle a baby, but here I will share my top three reasons to use a swaddle to help baby feel safe and secure.
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Did you know that sleep deprivation literally affects your entire body over time? I found two recent studies that illustrate (1) the negative effects of sleep deprivation, and (2) the positive effects of a good night’s sleep.
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When your baby starts to roll over on their own, it’s time to unswaddle them. See my tips on how to do it here!
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These changing seasons have me thinking about the seasons in our lives, and how busy my life seems right now. But I won’t be in this season forever, and neither will you!
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If you have been looking for a way to teach your baby how to sleep, look no further. The Sleep Fairy Way Course is here!
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Teething can definitely interrupt your baby’s sleep. Here are some tips to help baby during this time!
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If your newborn is having a hard time staying awake while feeding, try these ideas to help them get a full feed in.
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Many moms believe if their baby isn’t a perfect eater, then they won’t be able to learn how to sleep. This isn’t true!
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Many things in life are two steps forward, one step back. Sleep training is the same way!
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