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5 Things Making My Life Easier Right Now
5 Things Making My Life Easier Right Now

Motherhood can be exhausting, and the more kids I’ve had the crazier it gets! Because of this, I’m constantly trying to simplify everything. I want to share some with you that are working extremely well for me.

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For Moms, Sleep Training, Tips and TricksJessalyn RomneyMay 8, 2023
1 in 7 Couples Will Struggle with This
1 in 7 Couples Will Struggle with This

Because last week was National Infertility Awareness Week, I wanted to take a few minutes to share about my journey with infertility and talk about some of the lessons I learned along the way.

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For Moms, Tips and TricksJessalyn RomneyMay 1, 2023
Infertility Awareness Week
Infertility Awareness Week

Everyone’s journey to having a family is different. Whether you get pregnant quickly, need IUI, IVF, adoption, surrogacy, or simply get to love on your nieces and nephews, we are ALL mothers. And we all need to be here for each other. ⁣⁣

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For Moms, For Babies, Sleep TrainingJessalyn RomneyApril 24, 2023
More Kids, More Love
More Kids, More Love

If you are worried about not having enough love to go around in your family with multiple kids, know that it won’t be the case. More kids can only equal one thing: more love!

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For Moms, Tips and TricksJessalyn RomneyApril 17, 2023
Spring Break Travel Tips
Spring Break Travel Tips

If you're planning to travel for Spring Break but you're feeling overwhelmed at the thought of figuring out naps and night sleep during it all, I've got you covered! Check out Episode #20 of The Sleep Fairy Way podcast where I'm covering my top 5 tips for traveling with a baby.

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For Moms, Tips and Tricks, Sleep Research, For Babies, TravelingJessalyn RomneyApril 10, 2023
5 Tips for Transitioning to Daycare
5 Tips for Transitioning to Daycare

Making the transition to daycare can feel overwhelming when you’ve been working on sleep training at home — but it doesn’t have to be! Let’s talk about what we can do to help our babies transition smoothly.

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For Moms, Tips and Tricks, For BabiesJessalyn RomneyApril 3, 2023
Your Baby's Sleep Does Not Define You
Your Baby's Sleep Does Not Define You

Your baby's sleep does not define you as a mother. Be flexible and consistent at the same time. Adjust when and where you need to. And always remember, YOU are the perfect mom for your baby.

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For Moms, Tips and TricksJessalyn RomneyMarch 27, 2023
When Should I Move My Baby to a Toddler Bed?
When Should I Move My Baby to a Toddler Bed?

Are you wondering when to move your toddler out of their crib? Moving your toddler before they are ready can actually CAUSE sleep problems and frequent night wakings, not solve them. 

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For Moms, Bedtime, Tips and TricksJessalyn RomneyMarch 20, 2023
Traveling with Baby to a New Time Zone
Traveling with Baby to a New Time Zone

Are you wondering what to do with your baby’s schedule if you will be traveling to a new time zone? Use my rule of thumb to adjust and you’ll have a great trip!

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For Moms, Bedtime, Tips and Tricks, TravelingJessalyn RomneyMarch 13, 2023
Is it Too Late to Start Sleep Training?
Is it Too Late to Start Sleep Training?

It is never too late to start sleep training! Commit to the process and give it your all, and you can dive in as early as four weeks old.

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For Moms, For Babies, Sleep TrainingJessalyn RomneyMarch 6, 2023
Fed is Best
Fed is Best

Whether you decide to breastfeed or use formula, or any combination for your baby, remember FED IS BEST!

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For Moms, Feeding, Sleep ResearchJessalyn RomneyFebruary 27, 2023
What if My Baby Gets Stuck on Their Tummy?
What if My Baby Gets Stuck on Their Tummy?

If your baby gets stuck on their tummy, know that this is a phase that will pass! Here are some tips and tricks to get through this period.

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For Moms, Sleep Training, For Babies, Tips and TricksJessalyn RomneyFebruary 20, 2023
How to Move Baby to Their Own Bed
How to Move Baby to Their Own Bed

If you are currently co-sleeping and you want to move baby to their own bed, follow these steps to make the transition.

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For Moms, For Babies, Tips and Tricks, Sleep Training, BedtimeJessalyn RomneyFebruary 13, 2023
How to Stretch Wake Windows
How to Stretch Wake Windows

Stretching wake windows can seem overwhelming at first, but if you do it little by little, both baby and you will learn.

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For Moms, For Babies, Tips and Tricks, Sleep TrainingJessalyn RomneyFebruary 6, 2023
My Baby's Bedtime Routine
My Baby's Bedtime Routine

Having a consistent bedtime routine acts as a major sleep trigger, letting your baby know that it is time to wind down and go to sleep. See an example from me here!

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For Moms, Bedtime, For Babies, Tips and TricksJessalyn RomneyJanuary 30, 2023
Safe Sleep for Babies
Safe Sleep for Babies

“Safe sleep” refers to your baby’s crib situation and what you can do to provide the safest environment possible for your baby.

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For Moms, For Babies, Tips and Tricks, Sleep ResearchJessalyn RomneyJanuary 23, 2023
Top 3 Myths About Sleep
Top 3 Myths About Sleep

What is holding you back from getting the sleep your family needs? Let’s talk about 3 major thoughts that might be depriving you of sleep, and why it’s okay to ditch them for good!

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For Moms, Sleep TrainingJessalyn RomneyJanuary 16, 2023
Naps & Juggling Multiple Schedules
Naps & Juggling Multiple Schedules

If you have more than one child, chances are you are going to have to adjust your baby's schedule to work around school drop-off, carpool pick-up, soccer or piano lessons. It can feel overwhelming at first, but I'm here to tell you not only is it totally possible, but it's really not a big deal!

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For Moms, For Babies, Tips and Tricks, NapsJessalyn RomneyJanuary 9, 2023
2023: This Is Your Year!
2023: This Is Your Year!

Make this the year you prioritize your mental health and well-being above all else, by getting the sleep that your body so desperately needs. Make this the year that you can go to bed every night, confidently knowing your entire family will sleep until morning. 

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For Moms, Sleep Training, HolidaysJessalyn RomneyJanuary 2, 2023
Turn Up Those Sound Machines!
Turn Up Those Sound Machines!

The New Year’s celebrations are approaching again! If you're like me and the noise stresses you out with your sleeping baby, crank up that sound machine.

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For Moms, Tips and Tricks, For Babies, HolidaysJessalyn RomneyDecember 26, 2022
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