If you are currently co-sleeping and you want to move baby to their own bed, follow these steps to make the transition.
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Stretching wake windows can seem overwhelming at first, but if you do it little by little, both baby and you will learn.
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What is holding you back from getting the sleep your family needs? Let’s talk about 3 major thoughts that might be depriving you of sleep, and why it’s okay to ditch them for good!
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Make this the year you prioritize your mental health and well-being above all else, by getting the sleep that your body so desperately needs. Make this the year that you can go to bed every night, confidently knowing your entire family will sleep until morning.
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I truly believe that everything we go through in life makes us the perfect mom for our babies. Don’t ever let anyone let you feel otherwise!
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If your baby is no longer eating in the night but waking frequently for you to replace the binky, it's time to teach them to connect sleep cycles without it! I know your baby can learn to sleep through the night, even when it falls out!
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There are so many reasons to swaddle a baby, but here I will share my top three reasons to use a swaddle to help baby feel safe and secure.
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When your baby starts to roll over on their own, it’s time to unswaddle them. See my tips on how to do it here!
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These changing seasons have me thinking about the seasons in our lives, and how busy my life seems right now. But I won’t be in this season forever, and neither will you!
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If you have been looking for a way to teach your baby how to sleep, look no further. The Sleep Fairy Way Course is here!
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Teething can definitely interrupt your baby’s sleep. Here are some tips to help baby during this time!
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Many things in life are two steps forward, one step back. Sleep training is the same way!
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Is it possible to sleep train twins? Absolutely! If you can sleep train one, you can sleep train two at once. Learn how here.
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Age-adjusted is just learning how to do the math between your baby’s 40-week due date and their actual birthday!
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This is a question I hear a lot, and the answer is, it depends! Let’s talk about when to wake them up, and when to not!
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When your baby is sick, throw all sleep training rules out the window! Snuggle them as much as they need and wait til it passes.
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I genuinely believe you are all capable of teaching your (healthy, growing) baby how to sleep, regardless of your baby’s personality. Sleep is not luck!
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If you are wondering how The Sleep Fairy Way was born, read all the details of my journey to becoming a sleep consultant here.
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In order for your baby to learn to sleep all night, they need to be growing properly and getting in enough nutrition during the day.
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Not everyone has the luxury of every child having their own room, so try these room-sharing tips for siblings who need to be roommates!
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