If you are overwhelmed by the thought of sleep training or don’t know where to start, here are three simple things you can do to start getting more sleep today.
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Are you out of the newborn phase but ready to teach your baby independent sleep? Check out my 4-12 month mini-course that will give you everything you need in order to have predictable days and 11-12 hour nights.
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As a new mom, I was a wreck. I felt SO prepared going into motherhood then once my baby arrived, I felt like I was dropped into a foreign land with zero instructions and zero confidence. Having been a mom for over 10 years now, these are the seven things I would tell any new mom.
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I know it can seem so frustrating sometimes when you need to do anything hands-free, but your baby won’t be content if you set them down. Believe it or not, this will not last forever, so here are some tips to try in the meantime! You might even miss those newborn snuggles when this phase passes.
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Those early newborn weeks are some of the most exhausting, rewarding, and challenging for a parent. I know it's hard to believe this now, but you WILL feel like yourself again—maybe even a better version of yourself than ever before.
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Motherhood is incredible… and it can also be extremely draining sometimes! Remember that self-care starts with you. Take care of yourself so you can better show up for the people in your life who need you.
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Some mamas think it is completely “normal” for their babies to not sleep through the night for the first several years of their lives. I will tell you that it doesn’t have to be that way! You can get more sleep starting TODAY.
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If the term “cry it out” makes you tense up, you are not alone! My sleep training method is not a cry it out method. Read more to learn what steps sleep training should entail for your baby!
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There are a few reasons our bodies struggle to sleep after having a baby. But once you teach your baby how to sleep, let’s get your own body back on track!
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The fact that you take time out of your life to recommend my products to others means the absolute world to me, so I’ve figured out a way to give back. I created an affiliate program for moms just like YOU to get paid for sharing my products.
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You are not alone if you think your baby has a fussy tummy! Their little digestive systems are getting used to a lot of change when they are born.
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Motherhood can be exhausting, and the more kids I’ve had the crazier it gets! Because of this, I’m constantly trying to simplify everything. I want to share some with you that are working extremely well for me.
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Because last week was National Infertility Awareness Week, I wanted to take a few minutes to share about my journey with infertility and talk about some of the lessons I learned along the way.
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Everyone’s journey to having a family is different. Whether you get pregnant quickly, need IUI, IVF, adoption, surrogacy, or simply get to love on your nieces and nephews, we are ALL mothers. And we all need to be here for each other.
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If you are worried about not having enough love to go around in your family with multiple kids, know that it won’t be the case. More kids can only equal one thing: more love!
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If you're planning to travel for Spring Break but you're feeling overwhelmed at the thought of figuring out naps and night sleep during it all, I've got you covered! Check out Episode #20 of The Sleep Fairy Way podcast where I'm covering my top 5 tips for traveling with a baby.
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Making the transition to daycare can feel overwhelming when you’ve been working on sleep training at home — but it doesn’t have to be! Let’s talk about what we can do to help our babies transition smoothly.
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Your baby's sleep does not define you as a mother. Be flexible and consistent at the same time. Adjust when and where you need to. And always remember, YOU are the perfect mom for your baby.
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Are you wondering when to move your toddler out of their crib? Moving your toddler before they are ready can actually CAUSE sleep problems and frequent night wakings, not solve them.
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Are you wondering what to do with your baby’s schedule if you will be traveling to a new time zone? Use my rule of thumb to adjust and you’ll have a great trip!
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