There are so many reasons to swaddle a baby, but here I will share my top three reasons to use a swaddle to help baby feel safe and secure.
Read More
Did you know that sleep deprivation literally affects your entire body over time? I found two recent studies that illustrate (1) the negative effects of sleep deprivation, and (2) the positive effects of a good night’s sleep.
Read More
When your baby starts to roll over on their own, it’s time to unswaddle them. See my tips on how to do it here!
Read More
These changing seasons have me thinking about the seasons in our lives, and how busy my life seems right now. But I won’t be in this season forever, and neither will you!
Read More
If you have been looking for a way to teach your baby how to sleep, look no further. The Sleep Fairy Way Course is here!
Read More
Teething can definitely interrupt your baby’s sleep. Here are some tips to help baby during this time!
Read More
If your newborn is having a hard time staying awake while feeding, try these ideas to help them get a full feed in.
Read More
Many moms believe if their baby isn’t a perfect eater, then they won’t be able to learn how to sleep. This isn’t true!
Read More
Many things in life are two steps forward, one step back. Sleep training is the same way!
Read More
Is it possible to sleep train twins? Absolutely! If you can sleep train one, you can sleep train two at once. Learn how here.
Read More
Age-adjusted is just learning how to do the math between your baby’s 40-week due date and their actual birthday!
Read More
This is a question I hear a lot, and the answer is, it depends! Let’s talk about when to wake them up, and when to not!
Read More
When your baby is sick, throw all sleep training rules out the window! Snuggle them as much as they need and wait til it passes.
Read More
I genuinely believe you are all capable of teaching your (healthy, growing) baby how to sleep, regardless of your baby’s personality. Sleep is not luck!
Read More
My babies sleep through fireworks effortlessly with the help of a sound machine. These can be a lifesaver if you have neighbors who celebrate loudly!
Read More
In order for your baby to learn to sleep all night, they need to be growing properly and getting in enough nutrition during the day.
Read More
Not everyone has the luxury of every child having their own room, so try these room-sharing tips for siblings who need to be roommates!
Read More
Some people wonder if they can ever rock their baby to sleep again once they sleep train. Here are the situations when that is okay!
Read More
Short, irregular naps can be normal before a baby is 4 months old, but if your baby is 5+ months old and still struggling with short naps, try these tips.
Read More
If you’re having problems with your baby’s diaper leaking as they sleep longer stretches at night, try these tips!
Read More