#57 Becoming the CEO of your Home with Hannah Olson
Do you struggle feeling overwhelmed, alone, and weighed down by all of the tasks in “motherhood”? Well, today Hannah is going to teach us why you don’t have to feel that way anymore. She is going to give us three ways to become the CEO of your home so you can live your very best life.
Hannah’s Program: https://stan.store/freckledhan/p/stressfree-summer-live-program-presale
Use code: SLEEPFAIRY for $98 off!
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#56 - Things That Make My Life Easier
Let’s be honest, life is busy no matter what phase you are in! Because of this, I have set systems in place to make my life easier in so many different ways. In today’s episode I’m going to share a few life hacks that make my days run smoother and bring more peace into my life.
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#55 - Ten Reasons I Love Sleep Training
Parents often wonder, is sleep training really worth it? My answer is 100%, absolutely yes. Sure, it can take some work early on, but the rewards are invaluable. In this episode I’ll talk to you about the top ten reasons why I love teaching my babies how to sleep in a safe, gentle and effective way.
Link: The Sleep Fairy Way Video Course
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#54: Is This Interrupting Your Baby's Sleep?
In this episode, I’ll talk to you about the number one thing that might be interrupting your baby’s sleep without you knowing it. The good news is that if this one thing is causing disruptions in your baby’s sleep, it’s a quick fix to get better, more restful nights. If you are needing more support, I’d love to help! Book a consultation below.
Book a Consultation HERE
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#53: Benefits of Infant Massage, with Khyati Desai-Seltzer from Vyana Infant Massage
Have you ever wondered if there are natural ways to help your baby relax, help support their immune system, or help to calm that gassy tummy? Today Khyati is going to share how infant massage can help with all of the above and so much more.
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#52: Acid Reflux
In today’s episode, I’m going to go over signs to look for to know whether or not your baby might be struggling with acid reflux. I’ll also talk about how you can still teach your baby how to sleep, even if you have a reflux baby!
Join the Postpartum Mini-Course!
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#51: Babies Will Be Babies
If your baby is suddenly waking up in the night, taking a short nap, cutting back on feeds or all of the above, this episode will walk you through why this might be happening and give you some encouragement to keep going!
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#50: Four Tips for Parent and Baby Room Sharing
Whether you are sharing a room with your baby by choice or because you have no other option, this episode is for you. I’ll be sharing four tips that will make sharing a room with your baby a nonissue!
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#49: Teething
Do you have anxiety around teething and fears about what it might do to your baby’s sleep? In today’s episode I’m going to talk about what teething typically entails, and how you can help your baby continue to sleep great, even when those teeth start to pop through!
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#48: Three Tips to Be a Happier Mom TODAY, with Lisa Andersen
Do you struggle to feel happy in your motherhood? Today I’m joined by Lisa Andersen, a motherhood coach and a mom of five, who is giving us 3 actionable tips you can implement today to be a happier mom.
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#47: Seven Tips for Sibling Room Sharing
If your kids are going to be sharing a room but you’re worried about what that might mean for their sleep habits, don’t worry! Today I’m sharing 7 tips to make sure the transition is smooth for everybody. I promise it will be much easier than you think!
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#46: Three Things You Need to Know About Your Hormones, with Dr. Heather Rhodes
Do you feel like your hormones are out of whack? Do you struggle with painful periods, breakouts, irregular periods, mood swings, and more? Dr. Heather Rhodes is going to walk us through why these things are happening and how we can fix our hormones in a way that fits with your lifestyle.
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#45: What's Holding You Back?
I recently read a statistic that said 43% of babies 6 months and older were sleeping 8+ hours at night, which means 57% of babies 6 months and older are sleeping less than 8 hours at night! This stat blew my mind so I wanted to talk about it today and dive into what might be holding you back from teaching your baby how to sleep.
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#44: Adjusting to a New Baby With a Toddler
When we brought our second baby home from the hospital, I completely underestimated how difficult the transition would be for my toddler. In this episode, I’m sharing three tips that helped make the adjustment easier for my other kids, that I wish I would have tried earlier.
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#43: What to Do About Sudden Night Wakings
This episode will tell you exactly what to do if your baby has been sleeping well and then suddenly starts waking in the night again. There are so many things that can cause sudden night wakings so I will discuss those here and tell you what you can do about it!
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